The Wellness Lab: A collection of scientific blog posts and helpful tips for a better you

Fresh Enoki mushrooms ready for a quick and healthy stir fry recipe

Simple Enoki Stir Fry

By Mushify Team

Enoki Mushroom Stir-Fry Ingredients: 200g enoki mushrooms, trimmed and separated 1 tablespoon vegetable oil 2 cloves garlic, minced 1-inch piece of fresh ginger, grated 1...

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Medicinal mushrooms like Reishi, Lion’s Mane, Cordyceps and Chaga for enhanced health benefits

The untapped power of mushrooms - Alison Jones Clinical Nutritional Medicine Practitioner

By Mushify Team

In a world programmed to think that healing the body is via a capsule, whether it be pharmaceutical or nutraceutical we have become removed from...

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