The Wellness Lab: A collection of scientific blog posts and helpful tips for a better you
Are freeze-dried mushrooms leaving you shortchanged?
Picture this: you’ve saved up for an amazing trip. You book your flight, pack your bags, and then… halfway there, you get kicked off the...
What are beta glucans, and what really matters? Alison Jones BHSc
Medicinal mushrooms are enjoying a surge in popularity, and with that comes all sorts of questions about their active compounds—especially beta glucans. In many conversations,...
Nourishing Your Body: Why Lifestyle ENHANCES Supplements
We live in a world where we’re constantly tempted by quick fixes—supplements and superfoods that promise miracles overnight. While science certainly supports the health benefits...
Why 30:1 Mushroom Extracts (Alcohol-Free) Outperform Raw Mushrooms
Ever wonder how a small scoop of mushroom extract can pack a punch that rivals—or even surpasses—consuming whole mushrooms by the handful? The secret lies...