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Sleep Support vs Melatonin: A Smarter, Hormone-Friendly Path to Better Sleep - Mushify

Sleep Support vs Melatonin: A Smarter, Hormone-Friendly Path to Better Sleep

Par Mushify Team

Melatonin is a hormone. It can be useful for short-term circadian nudges (jet lag, shift work), but routine nightly use isn’t always ideal. Doses on...

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What's the difference between freeze-dried mushrooms & liquid extracts? - Mushify

What's the difference between freeze-dried mushrooms & liquid extracts?

Par Mushify Team

Not all “mushroom supplements” are created equal. Many brands sell whole, freeze-dried mushroom powders and imply they’re equivalent to extracts. They’re not. In this article,...

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Mushrooms During Perimenopause: Adaptogens for Hormone Harmony - Mushify

Mushrooms During Perimenopause: Adaptogens for Hormone Harmony

Par Mushify Team

Introduction Perimenopause — the transitional years leading up to menopause — often brings fluctuating hormones, disturbed sleep, mood swings and a sense of diminished vitality....

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Mushroom extract food recipes - Mushify

Mushroom extract food recipes

Par Mushify Team

When most people think about supplements, they imagine capsules, powders, or drinks. But one of the unique benefits of Mushify’s liquid mushroom and herbal extracts...

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