The Wellness Lab: A collection of scientific blog posts and helpful tips for a better you
What does our 30:1 extract ratio mean, and why it matters
When it comes to medicinal mushroom supplements, extraction ratios are key. But what do they mean for you, and how do you choose the most...
Ditch the Pills, Upgrade Your Wellness: Why Liquid Elixirs Rock
Ditch the Pills, Upgrade Your Wellness: Why Liquid Elixirs Rock Okay, let's be honest. Swallowing capsules or choking down clumpy powdered supplements isn't the most...
Buzzkill Alert: Why Alcohol Doesn't Belong in Your Wellness Elixir
Buzzkill Alert: Why Alcohol Doesn't Belong in Your Wellness Elixir Think your fancy health elixir with a splash of booze is doing you good? Think...
Are your habits sabotaging your sleep? Here's the fix
Are Your Habits Sabotaging Your Sleep? Here's the Fix Feeling constantly exhausted? Tossing and turning all night long? It's frustrating, and it's likely your daily...