The Wellness Lab: A collection of scientific blog posts and helpful tips for a better you
Are freeze-dried mushrooms leaving you shortchanged?
Picture this: you’ve saved up for an amazing trip. You book your flight, pack your bags, and then… halfway there, you get kicked off the...
What are beta glucans, and what really matters? Alison Jones BHSc
Medicinal mushrooms are enjoying a surge in popularity, and with that comes all sorts of questions about their active compounds—especially beta glucans. In many conversations,...
Nourishing Your Body: Why Lifestyle ENHANCES Supplements
We live in a world where we’re constantly tempted by quick fixes—supplements and superfoods that promise miracles overnight. While science certainly supports the health benefits...
Por qué los extractos de hongos 30:1 (sin alcohol) superan a los hongos crudos
¿Te has preguntado alguna vez cómo una pequeña cucharada de extracto de hongos puede ofrecer un impulso que rivaliza—o incluso supera—comer champiñones enteros a puñados?...